Wellness Sessions-Special Programs

Yoga for Cancer
Taos Yoga Therapy is honored to provide yoga classes and private wellness sessions for individuals dealing with cancer through Cancer Support Services. Cancer patients who practice yoga as a therapeutic tool during treatment can dramatically improve physical symptoms such as pain and fatigue. Many patients report that mindfulness along with a gentle set of exercises and breath awareness bring relief whether dealing with ongoing nausea, scar-tissue, and weakness from chemotherapy and radiation. For more information about these services, contact Taos Yoga Therapy or Cancer Support Services.

 

Cancer Support Services

Cancer Support Services
Holy Cross Hospital’s Cancer Support Services Program provides non-medical supports to people in Taos and Colfax Counties who are struggling with cancer. These services support emotional well-being and ensure that basic needs are met in order to ease the strain, promote healing and improve quality of life for patients and their family members during a most difficult time. Lets not mention the amount of money. The downloadable application for services is available online here.

Prenatal Yoga
Prenatal Yoga is designed to deepen trust in your capacities for well being and self care in pregnancy, birth, and motherhood. The class will ease tensions common in pregnancy, and strengthen your body, mind, heart, and sense of support for this time in your life. Find comfort in this safe and welcoming class. Open to all levels and stages of pregnancy. Svastha Yoga Instructor, Julie Cortopassi, RYT 500, completed Yo Mama’s Prenatal Yoga Teacher Training in May 2015 and now offers prenatal yoga classes and private sessions at Taos Yoga Therapy. Classes are held on Friday evenings from 5:30-7PM. Drop-in rate is $10 or 3 months for $108.